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​Epic 1-Day Adventures in Oman


Short on time but craving adventure?

Join our expertly guided 1-day trips to Oman’s most stunning canyons, wadis, and hidden gems.

EXCURSIONS:

Jabal Akhdar Three Villages Walk & Wadi Bani Habib: 1-Day Excursion

From

25

OMR / person

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Level:

Easy

Distance:

1

Duration:

~9-10

Drive from

Muscat (H):

~2

Rappeling:

No

Location:

Jabal Akhdar

Activities:

Village walk, Hiking, Mountain viewpoints

Wadi Bani Khalid & Wahiba Sands: 1-Day Excursion

From

25

OMR / person

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Level:

Easy

Distance:

1

Duration:

~9-10

Drive from

Muscat (H):

2-3

Rappeling:

No

Location:

Wahiba Sands

Activities:

Hiking, Swimming, Desert exploring

Nakhal Fort, Nakhal Hot Springs & Wakan Village Walk: 1-Day Excursion

From

25

OMR / person

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Level:

Easy

Distance:

1

Duration:

~8-9

Drive from

Muscat (H):

~2

Rappeling:

No

Location:

Jabal Akhdar

Activities:

Village walk, Hiking, Photography, Sightseeing

Nizwa, Bait Al Safah & Misfat Al Abryeen: 1-Day Excursion

From

25

OMR / person

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Level:

Easy

Distance:

1

Duration:

~9

Drive from

Muscat (H):

1.5–2

Rappeling:

No

Location:

Nizwa

Activities:

Cultural sightseeing, Village walk

CANYONING :

Wadi Mibam (Tiwi): 1-Day Canyoning Adventure

From

30

OMR /person

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Level:

Easy

Distance (km):

1

Duration (h):

3-4

Drive from

Muscat (h):

2.5

Rappeling:

Yes

Location:

Tiwi

Activities:

Hiking, Swimming, Rappelling

Wadi Masadarah: 1-Day Canyoning Adventure

From

30

OMR /person

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Level:

Easy/Moderate

Distance (km):

4

Duration (h):

~3-4

Drive from

Muscat (h):

2

Rappeling:

Yes

Location:

Jabal Akhdar

Activities:

Hiking, Swimming, Rappelling, Village walk

Wadi Al Hajir: 1-Day Canyoning Adventure

From

35

OMR /person

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Level:

Moderate

Distance (km):

6

Duration (h):

~8-9

Drive from

Muscat (h):

2

Rappeling:

Yes

Location:

Rustaq

Activities:

Hiking, Swimming, Rappelling

Wadi Hatt: 1-Day Canyoning Adventure

From

30

OMR /person

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Level:

Moderate

Distance (km):

3

Duration (h):

5-6

Drive from

Muscat (h):

2

Rappeling:

Yes

Location:

Rustaq

Activities:

Hiking, Swimming, Rappelling, Waterpools

Wadi Qasha: 1,5-Day Extreme Canyoning Adventure

From

55

OMR /person

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Level:

Extreme

Distance (km):

11

Duration (h):

12-14

Drive from

Muscat (h):

2,5

Rappeling:

Yes

Location:

Jabal Akhdar

Activities:

Hiking, Swimming, Rappelling, Cliff jumping, Camping

Snake Canyon: 1-Day Canyoning Adventure

From

32

OMR /person

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Level:

Easy/moderate

Distance (km):

6

Duration (h):

5-6

Drive from

Muscat (h):

2

Rappeling:

Yes

Location:

Rustaq

Activities:

Hiking, Swimming, Natural Waterslides, Waterpools, Rappelling

Wadi Nakhr: 1-Day Canyoning Adventure

From

30

OMR /person

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Level:

Easy/Moderate

Distance (km):

4

Duration (h):

6-7

Drive from

Muscat (h):

2

Rappeling:

Yes

Location:

Jabal Shams

Activities:

Hiking, Swimming, Abseiling, Off-road driving

Wadi Hawer: 1-Day Canyoning Adventure

From

35

OMR /person

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Level:

Moderate

Distance (km):

8

Duration (h):

5-7

Drive from

Muscat (h):

2.5

Rappeling:

Yes

Location:

Wahiba Sands

Activities:

Hiking, Swimming, Light climbing, Rappelling, Natural Waterslides

Wadi Ta’ab: 1-Day Canyoning Adventure

From

30

OMR /person

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Level:

Moderate

Distance (km):

2

Duration (h):

6-7

Drive from

Muscat (h):

2

Rappeling:

Yes

Location:

Salma Plateau

Activities:

Hiking, Swimming, Waterpools, Rappelling, Bouldering, Jumping

Wadi Halfeen: 1,5-Day Extreme Canyoning Adventure

From

55

OMR /person

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Level:

Extreme

Distance (km):

16

Duration (h):

~13-14

Drive from

Muscat (h):

2,5

Rappeling:

Yes

Location:

Jabal Akhdar

Activities:

Hiking, Swimming, Rappelling, Jumping, Bouldering

HIKING:

Jahal Waterfall: 1-Day Hiking Adventure

From

28

OMR / person

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Level:

Easy

Distance:

3

Duration:

3-4

Drive from

Muscat (H):

2.5

Rappeling:

No

Location:

Salma Plateau

Activities:

Hiking, Swimming (optional), Sightseeing

Jabal Shams Balcony Walk: 1-Day Hiking Adventure

From

30

OMR / person

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Level:

Easy

Distance:

7

Duration:

3-4

Drive from

Muscat (H):

3.5

Rappeling:

No

Location:

Jabal Shams

Activities:

Hiking

Wadi Arbyeen: 1-Day Hiking Adventure

From

25

OMR / person

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Level:

Moderate

Distance:

8

Duration:

5-7

Drive from

Muscat (H):

1.5

Rappeling:

No

Location:

Quriyat

Activities:

Swimming, Hiking, Light climbing, Waterpools

Wadi Bani Habib to Wadi Qasha Canyon Hike - Jabal Akhdar Traverse

From

30

OMR / person

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Level:

Moderate

Distance:

~16

Duration:

~6–7

Drive from

Muscat (H):

~2–2.5

Rappeling:

No

Location:

Jabal Akhdar

Activities:

Mountain hiking, Village walk, Viewpoints

Wadi Shab, Bimmah Sinkhole, Romantic Cave: in 1-Day

From

24

OMR / person

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Level:

Easy

Distance:

6

Duration:

3-4

Drive from

Muscat (H):

1.5

Rappeling:

No

Location:

Tiwi

Activities:

Light hiking, Swimming

Wadi Hoqain: Half-Day Hiking Adventure

From

22

OMR / person

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Level:

Easy

Distance:

2

Duration:

3-4

Drive from

Muscat (H):

1.5

Rappeling:

No

Location:

Rustaq

Activities:

Light hiking, Swimming, Exploring historic sites

Wadi Sa’ada: 1-Day Hiking Adventure

From

30

OMR / person

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Level:

Demanding

Distance:

18

Duration:

8-9

Drive from

Muscat (H):

2

Rappeling:

No

Location:

Jabal Akhdar

Activities:

Hiking, Swimming, Bouldering

CLIMBING & MOUNTAINEERING

Qantab Horn Drop – Coastal Abseiling Tour Muscat

From

20

OMR / person

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Level:

Easy

Distance:

~1

Duration:

~4

Drive from

Muskat (H):

0,5

Rappeling:

Yes

Location:

Muscat

Activities:

Boat tour, Coastal sightseeing, Aabseiling (50m), Photography

Al Hasanat Outdoor Rock Climbing for All: 3-Hour Session

From

20

OMR / person

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Level:

Easy/Advanced

Distance:

~1

Duration:

~3

Drive from

Muskat (H):

~1

Rappeling:

No

Location:

Nakhal

Activities:

Outdoor Rock Climbing

Wadi Dayqah ViaFerrata, Hanging Bridge & Zipline: 1-Hour Experience

From

19

OMR / person

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Level:

Easy

Distance:

1

Duration:

~1

Drive from

Muskat (H):

1,2

Rappeling:

No

Location:

Quriyat

Activities:

Via Ferrata, Ziplining

Qantab Island Boat Ride & Abseil: Half-Day Adventure

From

20

OMR / person

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Level:

Easy

Distance:

1,5

Duration:

~5

Drive from

Muskat (H):

0,5

Rappeling:

Yes

Location:

Muscat

Activities:

Boat trip, Island hike, Abseiling, Picnic

Jabal Shams Adventure Option 2: 150m Long Abseiling & ViaFerrata

From

55

OMR / person

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Level:

Moderate

Distance:

1

Duration:

~7-8

Drive from

Muskat (H):

3

Rappeling:

Yes

Location:

Jabal Shams

Activities:

Hiking, Rappelling, Climbing

Muscat Sidab Abseiling: 4-Hour Hiking Adventure

From

18

OMR / person

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Level:

Easy/Moderate

Distance:

~1.5

Duration:

~4

Drive from

Muskat (H):

0

Rappeling:

Yes

Location:

Muscat

Activities:

Hiking, Abseiling, (Optional Snorkeling)

Jebel Akhdar Scenic 55m Abseil, Via Ferrata & Zipline: 1-Day Adventure

From

40

OMR / person

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Level:

Easy/Moderate

Distance:

~2 km

Duration:

~6

Drive from

Muskat (H):

2,5

Rappeling:

Yes

Location:

Jabal Akhdar

Activities:

Abseiling, Via Ferrata, Ziplining, Village walk

Wadi Dayqah ViaFerrata, Zipline & Kayak: 3-Hour Adventure

From

24

OMR / person

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Level:

Easy

Distance:

2

Duration:

~3

Drive from

Muskat (H):

1,2

Rappeling:

No

Location:

Quriyat

Activities:

Via Ferrata, Ziplining, Kayaking, Light Hiking

Jabal Shams Adventure Option 1: Balcony Walk, Lake Abseiling & Via Ferrata

From

30

OMR / person

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Level:

Moderate

Distance:

4

Duration:

~6

Drive from

Muskat (H):

3

Rappeling:

Yes

Location:

Jabal Shams

Activities:

Hiking, Rappelling, Climbing

CAVING:

Al Hoota Cave Crossing: 1-Day Caving Adventure

From

70

OMR / person

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Level:

Moderate

Distance:

5

Duration:

7-9

Drive from

Muscat (H):

2

Rappeling:

Yes

Location:

Jabal Shams

Activities:

Hiking, Rappelling, Climbing, Caving

Funnel Cave to Tahry Cave: 1-Day Caving Adventure

From

50

OMR / person

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Level:

Moderate

Distance:

6

Duration:

~9-10

Drive from

Muscat (H):

2

Rappeling:

Yes

Location:

Salma Plateau

Activities:

Hiking, Caving, Swimming, Rappelling

Wajma Village & Wajma Crack: 1-Day Caving & Culture Adventure

From

35

OMR / person

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Level:

Moderate

Distance:

~4

Duration:

~5-6

Drive from

Muscat (H):

~2

Rappeling:

Yes

Location:

Jabal Shams

Activities:

Village walk, Hiking, Abseiling, Canyon Exploration

Majlis Al Jinn Cave Expedition: 1-Day Caving Adventure

From

130

OMR / person

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Level:

Easy

Distance:

~1 km

Duration:

~6

Drive from

Muscat (H):

~2

Rappeling:

Yes

Location:

Salma Plateau

Activities:

120m rope descent, Cave exploration, Automated ascent

7th Hole 120m Drop & Cave Exploration: 1-Day Caving Adventure

From

40

OMR / person

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Level:

Moderate

Distance:

1

Duration:

4–5

Drive from

Muscat (H):

2.5

Rappeling:

Yes

Location:

Salma Plateau

Activities:

Abseiling, Rope climbing, Cave hiking

Tahry Cave & Chrystal Chamber: 1-Day Caving Adventure

From

43

OMR / person

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Level:

Demanding

Distance:

18

Duration:

9-10

Drive from

Muscat (H):

2

Rappeling:

Yes

Location:

Salma Plateau

Activities:

Hiking, Rappelling, Climbing, Caving

Sa’al Cave Abseiling & SRT Training: 3-Hour Training Session

From

15

OMR / person

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Level:

Easy

Distance:

0

Duration:

~3

Drive from

Muscat (H):

~0,5

Rappeling:

Yes

Location:

Muscat

Activities:

Short rope descents, SRT ascent training, Cave exploration

Suwgra Village & Aamur Cave: 1-Day Culture & Caving Adventure

From

35

OMR / person

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Level:

Easy/Moderate

Distance:

~1

Duration:

~4

Drive from

Muscat (H):

~2.5

Rappeling:

No

Location:

Jabal Akhdar

Activities:

Village walk, Hiking, Via Ferrata, Caving

SEA :

Daymaniyat Islands Snorkeling: Half-Day Boat Tour

From

24

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

5

Drive from

Muscat (H):

N/A

Rappeling:

No

Location:

Muscat

Activities:

Swimming, Snorkeling

E‑Foil Experience in Muscat Qantab: 1-Hour Fly Over Water Session

From

45

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

~1

Drive from

Muscat (H):

0,5

Rappeling:

No

Location:

Muscat

Activities:

E‑foiling

Al Fahal Island Snorkeling & Island Hike: 4-Hour Boat Tour

From

18

OMR / person

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Level:

Easy

Distance:

4

Duration:

4

Drive from

Muscat (H):

0,5

Rappeling:

No

Location:

Muscat

Activities:

Snorkeling, Island Hiking, (Optional Wakeboarding)

Dolphin Watching Tour Muscat Coast: 2-Hour Boat Tour

From

18

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

2

Drive from

Muscat (H):

0,5

Rappeling:

No

Location:

Muscat

Activities:

Dolphin watching, Coastal sightseeing

Dolphins, Snorkeling & Beach Picnic: Half-Day Boat Tour

From

42

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

6

Drive from

Muscat (H):

N/N

Rappeling:

No

Location:

Muscat

Activities:

Dolphin Watching, Snorkeling, Beach Picnic, Coastal Cruise

Daymaniyat Islands: Half-Day Scuba Diving Experience

From

80

OMR / person

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Level:

Easy

Distance:

0

Duration:

~5

Drive from

Muscat (H):

0,5

Rappeling:

No

Location:

Muscat

Activities:

Scuba Diving

Qantab Islands : 4-Hour Boat Cruise, Wakeboarding & Coastal Fun

From

20

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

4

Drive from

Muscat (H):

0.5

Rappeling:

No

Location:

Muscat

Activities:

Wakeboarding, Boat ride

Twilight Dhow Cruise: 2-Hour Sunset Dhow Tour

From

21

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

2

Drive from

Muscat (H):

N/N

Rappeling:

No

Location:

Muscat

Activities:

Dhow Cruise, Sunset Viewing, Coastal Sightseeing

Dolphin Watching & Snorkeling: 3-Hour Boat Tour

From

23

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

~3

Drive from

Muscat (H):

N/N

Rappeling:

No

Location:

Muscat

Activities:

Dolphin Watching, Snorkeling

Bandar Khairan Island Hopping: 4-Hour Private Coastal Escape

From

26

OMR / person

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Level:

Easy

Distance:

N/A

Duration:

4

Drive from

Muscat (H):

0,5

Rappeling:

No

Location:

Muscat

Activities:

Snorkeling, Beach Time, Coastal Sightseeing

SALALAH:

Eastern Salalah Tour - Baobabs, Jabal Samhan, Taqah & Mirbat: 1-Day Tour

From

30

OMR / person

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Level:

Easy

Distance:

~150

Duration:

~8–9

Drive from

Muscat (H):

Start from Salalah

Rappeling:

No

Location:

Salalah

Activities:

Sightseeing, Short walks, Mountain viewpoints, Cultural visit

Western Salalah - Mughsail, Afoul, Fazayah beaches & Shaat Cliffs: 1-Day Tour

From

30

OMR / person

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Level:

Easy

Distance:

~120

Duration:

~8–9

Drive from

Muscat (H):

Start from Salalah

Rappeling:

No

Location:

Salalah

Activities:

Beach time, Short walk, Photography, (Optional Snorkeling), Sightseeing

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